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- Edge of Japan
- Normal
- Special
- Taste of Nature
- A hidden way to the jewerly of mountains: Seiryuu no mori (Forest of streams) - Akita, Gojome town
- Mochi cuisine handed down from the Edo period: Yumemiru otome no yakata (Dreaming girl's house) - Iwate, Ichinoseki
- The deli's amazing Kougyoku apple pie: Kougyoku - Akita, Yokote
- A heartwarming moment, with a sip of crab soup: Nukumori - Iwate, Ichinoseki
- Listening to the sound of the water mill: Mori no soba ya - Kuzumaki, Iwate
- Original dishes enchanted by mountain grapes: Grape Farmland cafe Nonoka - Shizukuishi, Iwate
- Where the sea, the mountains and local foods meet: Cafe & Crepe Senquaen - Iwate, Rikuzentakata
- Every morning, handpicked from farm: Farm Plus Cafe - Iwate
- A day off with a Moroheiya soba: Yuunaya - Akita
- A 200 years old taste, grown by water: Yasuke soba - Akita, Ugo town
- UGO Abroad
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